{"id":5586,"date":"2025-01-20T14:50:32","date_gmt":"2025-01-20T19:50:32","guid":{"rendered":"https:\/\/valleebrasdunord.com\/?p=5586"},"modified":"2025-03-05T18:12:13","modified_gmt":"2025-03-05T23:12:13","slug":"une-relache-deconnectee","status":"publish","type":"post","link":"https:\/\/valleebrasdunord.com\/en\/une-relache-deconnectee\/","title":{"rendered":"An Unplugged Break!"},"content":{"rendered":"<h1><strong>This Spring Break, Treat Yourself to the Luxury of Family Time<\/strong><\/h1>\n<p>Notifications piling up, screens stealing all the attention, days slipping by without a real pause\u2026\nWhat if this spring break, you chose to unplug in order to truly reconnect?<\/p>\n<p>Today\u2019s youth spend an average of 5 to 7 hours a day in front of a screen\u2014a number that continues to rise. Meanwhile, studies show that time spent outdoors reduces stress, improves focus, and supports mental well-being. That\u2019s all the proof we need that nature is the best antidote to fast-paced living and constant digital demands!<\/p>\n<p>So this year, why not do things differently?\nGive your family a break from screens, tight schedules, and Wi-Fi, and enjoy simple, meaningful moments of connection together!<\/p>\n<figure id=\"attachment_5592\" aria-describedby=\"caption-attachment-5592\" style=\"width: 1014px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5592 size-large\" src=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-66-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-66-1024x683.jpg 1024w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-66-300x200.jpg 300w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-66-768x512.jpg 768w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-66-1536x1024.jpg 1536w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-66-18x12.jpg 18w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-66.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-5592\" class=\"wp-caption-text\">Colin Rousseau &#8211; LBO<\/figcaption><\/figure>\n<h3><strong>Escape into Nature: An Experience to Share Together<\/strong><\/h3>\n<p>Vall\u00e9e Bras-du-Nord is the perfect place for an authentic and rejuvenating spring break, where every activity is a chance to release a healthy dose of endorphins and create unforgettable memories.\n\nWhether you're looking for a fully immersive stay in nature or simply a few hours of family fun, the Vall\u00e9e offers an exceptional playground to slow down, breathe deeply, and fully enjoy the beauty of winter.<\/p>\n<h3 class=\"translation-block\">Need some inspiration? Check out our <em>Spring Break 2025 Bucket List!<\/em><\/h3>\n<h4>Stay in the Heart of Nature<\/h4>\n<p class=\"translation-block\">Settle into a <a href=\"https:\/\/valleebrasdunord.com\/en\/accomodations\/yurts\/\" target=\"_self\">yurt<\/a>, a <a href=\"https:\/\/valleebrasdunord.com\/en\/accomodations\/shelters\/\" target=\"_self\">shelter<\/a>, or a <a href=\"https:\/\/valleebrasdunord.com\/en\/accomodations\/cottages\/\" target=\"_self\">cottage<\/a>, far from the hustle and bustle.\n\nWith no digital distractions, make room for starlit conversations, board games, and bursts of laughter around the fire.<\/p>\n<figure id=\"attachment_5588\" aria-describedby=\"caption-attachment-5588\" style=\"width: 673px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5588 size-large\" src=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00582-AlyssonGallant-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00582-AlyssonGallant-683x1024.jpg 683w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00582-AlyssonGallant-200x300.jpg 200w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00582-AlyssonGallant-768x1152.jpg 768w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00582-AlyssonGallant-8x12.jpg 8w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00582-AlyssonGallant.jpg 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption id=\"caption-attachment-5588\" class=\"wp-caption-text\">Alysson Gallant<\/figcaption><\/figure>\n<h4 class=\"translation-block\">Discover <a href=\"https:\/\/valleebrasdunord.com\/en\/outdoor-activities\/fat-bike\/\" target=\"_self\">fatbiking<\/a><\/h4>\n<p class=\"translation-block\">Accessible and fun, it\u2019s the perfect activity to introduce young people to a new sport and explore nature from a different perspective. The Vall\u00e9e offers trails suitable for all skill levels, and <a href=\"https:\/\/valleebrasdunord.com\/en\/pricing\/bike-rentals-3\/\" target=\"_self\">equipment rentals<\/a> make the experience easy (minimum height of 5 feet required to use our rental fatbikes).<\/p>\n<figure id=\"attachment_5590\" aria-describedby=\"caption-attachment-5590\" style=\"width: 673px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5590 size-large\" src=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/FATBIKE-VBDN-x-Pascale-Anctil-108-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/FATBIKE-VBDN-x-Pascale-Anctil-108-683x1024.jpg 683w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/FATBIKE-VBDN-x-Pascale-Anctil-108-200x300.jpg 200w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/FATBIKE-VBDN-x-Pascale-Anctil-108-768x1152.jpg 768w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/FATBIKE-VBDN-x-Pascale-Anctil-108-1024x1536.jpg 1024w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/FATBIKE-VBDN-x-Pascale-Anctil-108-1365x2048.jpg 1365w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/FATBIKE-VBDN-x-Pascale-Anctil-108-8x12.jpg 8w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/FATBIKE-VBDN-x-Pascale-Anctil-108-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption id=\"caption-attachment-5590\" class=\"wp-caption-text\">Pascale Anctil<\/figcaption><\/figure>\n<h4 class=\"translation-block\">Have fun with <a href=\"https:\/\/valleebrasdunord.com\/en\/outdoor-activities\/ski-hok\/\" target=\"_self\">ski-hok adventures<\/a><\/h4>\n<p>To glide through fresh powder, climb mountainsides, and fully embrace winter\u2014far from the crowds and the noise.<\/p>\n<figure id=\"attachment_5589\" aria-describedby=\"caption-attachment-5589\" style=\"width: 673px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5589 size-large\" src=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00816-AlyssonGallant-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00816-AlyssonGallant-683x1024.jpg 683w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00816-AlyssonGallant-200x300.jpg 200w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00816-AlyssonGallant-768x1152.jpg 768w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00816-AlyssonGallant-8x12.jpg 8w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/DSC00816-AlyssonGallant.jpg 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption id=\"caption-attachment-5589\" class=\"wp-caption-text\">Alysson Gallant<\/figcaption><\/figure>\n<h4 class=\"translation-block\"><a href=\"https:\/\/valleebrasdunord.com\/en\/outdoor-activities\/snowshoeing\/?trp-edit-translation=preview\" target=\"_self\">Hike<\/a> as a family<\/h4>\n<p>Set off on an adventure along snow-covered trails and take in spectacular landscapes. Make a stop at Delaney Falls\u2014an absolutely breathtaking setting!<\/p>\n<figure id=\"attachment_5591\" aria-describedby=\"caption-attachment-5591\" style=\"width: 1014px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5591 size-large\" src=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-43-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-43-1024x683.jpg 1024w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-43-300x200.jpg 300w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-43-768x512.jpg 768w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-43-1536x1024.jpg 1536w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-43-18x12.jpg 18w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Randonnee.LBOExp-VBN-15-17Mars2024-43.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-5591\" class=\"wp-caption-text\">Colin Rousseau &#8211; LBO<\/figcaption><\/figure>\n<h4>Share Simple Moments<\/h4>\n<p>Cooking together in a shelter, lighting a fire, and listening to the silence of nature\u2026\nThese are the kinds of moments that mean far more than any viral video ever could!<\/p>\n<figure id=\"attachment_5593\" aria-describedby=\"caption-attachment-5593\" style=\"width: 1014px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5593 size-large\" src=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Repas.LBOExp-VBN-15-17Mars2024-36-1-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Repas.LBOExp-VBN-15-17Mars2024-36-1-1024x683.jpg 1024w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Repas.LBOExp-VBN-15-17Mars2024-36-1-300x200.jpg 300w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Repas.LBOExp-VBN-15-17Mars2024-36-1-768x512.jpg 768w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Repas.LBOExp-VBN-15-17Mars2024-36-1-1536x1024.jpg 1536w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Repas.LBOExp-VBN-15-17Mars2024-36-1-18x12.jpg 18w, https:\/\/valleebrasdunord.com\/wp-content\/uploads\/2025\/01\/Repas.LBOExp-VBN-15-17Mars2024-36-1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-5593\" class=\"wp-caption-text\">Colin Rousseau<\/figcaption><\/figure>\n<p class=\"translation-block\">Pssst\u2026 <strong>Access to our hiking and fatbike trails is free<\/strong> until March 30 thanks to <a href=\"https:\/\/valleebrasdunord.com\/en\/explorez-la-vallee-bras-du-nord-gratuitement-cet-hiver\/\" target=\"_self\">Acc\u00e8s Nature<\/a>!<\/p>","protected":false},"excerpt":{"rendered":"<p>Cette rel\u00e2che, offrez-vous le luxe du temps en famille Les notifications qui s\u2019empilent, les \u00e9crans qui captent toute l\u2019attention, les journ\u00e9es qui filent sans que l\u2019on s\u2019arr\u00eate vraiment\u2026 Et si cette rel\u00e2che, vous choisissiez de d\u00e9brancher pour mieux reconnecter? Nos jeunes passent en moyenne 5 \u00e0 7 heures par jour devant un \u00e9cran, et ce &#8230; <a title=\"An Unplugged Break!\" class=\"read-more\" href=\"https:\/\/valleebrasdunord.com\/en\/une-relache-deconnectee\/\" aria-label=\"Read more about Une rel\u00e2che d\u00e9connect\u00e9e!\">Read more<\/a><\/p>","protected":false},"author":3,"featured_media":5593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"class_list":["post-5586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles","types-hebergements-chalets","types-hebergements-refuges","types-hebergements-yourtes","types-activites-fat-bike","types-activites-randonnee-hivernale","types-activites-ski-raquette"],"acf":[],"_links":{"self":[{"href":"https:\/\/valleebrasdunord.com\/en\/wp-json\/wp\/v2\/posts\/5586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valleebrasdunord.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valleebrasdunord.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valleebrasdunord.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/valleebrasdunord.com\/en\/wp-json\/wp\/v2\/comments?post=5586"}],"version-history":[{"count":7,"href":"https:\/\/valleebrasdunord.com\/en\/wp-json\/wp\/v2\/posts\/5586\/revisions"}],"predecessor-version":[{"id":5601,"href":"https:\/\/valleebrasdunord.com\/en\/wp-json\/wp\/v2\/posts\/5586\/revisions\/5601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valleebrasdunord.com\/en\/wp-json\/wp\/v2\/media\/5593"}],"wp:attachment":[{"href":"https:\/\/valleebrasdunord.com\/en\/wp-json\/wp\/v2\/media?parent=5586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valleebrasdunord.com\/en\/wp-json\/wp\/v2\/categories?post=5586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}